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Affordable Therapy Option:

During the pandemic, online therapy exploded and many of us received treatment from the comfort of our own homes.  Support groups, both online and in-person, and peer counseling are typically more affordable options where you work through challenges related to addiction and other mental health struggles with people (peers) who have lived through similar experiences. And you may even find free therapy services in your neighborhood.

Let’s take a look at a couple of strategies for finding affordable therapy with the right therapist. Don’t be discouraged if you don’t find the right therapist at your first appointment. It can take a few attempts to find the right fit.